Studio 360 spin class rides provide a whole body workout by incorporating an upper body weight work as well as low impact cardio. Proudly apart of a global movement of discovering the benefits of spin fitness, they invite you to join the movement.
Studio 360 rides are not just incredible for your personal fitness, but are so much fun too. All riders are welcome to be a part of the community that’s passionate about fitness, encouraging each other to do their best, and a little dose of healthy competition is thrown in there too!
With a maximum of 26 riders per spin class ride, and each rider getting a full view of the coach, no one will get left behind not knowing what to do. Additionally, the combination of the coach’s guidance and the TECHPACs delivering you live information gives you the opportunity to improve each and every ride.
Further they offer a variety of ride styles. There are options for riders of all fitness levels and abilities. This includes REVIVE, a low sensory ride where the focus is on the mind. This ride has a flowing feel with less intense music and lighting. It’s Studio 360’s take on a yoga class on the bike, but you’ll still get a big cardio workout.
122 Unley Rd, Unley
studio360cycle.com
@studio360cycle
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